COMMUNITY MORNING SADHANA: HEALING EARTH
Sun, Apr 21
|PoA Glass Box
Celebrate International Earth Day by joining this session to explore the transformative potential of Kundalini yoga, breath meditation, and profound relaxation. Connect with yourself and the earth in a meaningful way.
TIME & LOCATION
Apr 21, 2024, 7:00 AM – 9:00 AM
PoA Glass Box, 2, 92 Phahon Yothin 5, แขวงพญาไท Khet Phaya Thai, Krung Thep Maha Nakhon 10400, Thailand
ABOUT THE EVENT
Discover the enriching practice of Kundalini yoga as taught by Yogi Bhajan® at our upcoming event, Community Morning Sadhana: Healing Earth, as a celebration of International Earth Day. Sadhana offers a unique opportunity to connect with yourself on a deeper level and engage in a heartfelt conversation with your own soul. Experience the serene transformation that this practice brings, allowing you to embrace your true essence.
This session includes Kundalini yoga and breath meditation, followed by a discussion and meditation on living consciously. The session will close with deep relaxation and a gong bath. This event is open to everyone and requires no prior yoga experience. Our practice space welcomes both newcomers and seasoned practitioners, fostering an inclusive environment where each individual can grow at their own pace. Whether you're new to Kundalini yoga or well-acquainted, we invite you to join with an open heart, an open mind, and the innocent spirit of a child
Schedule:
- 6.40 - Arrival
- 7.00 - Session starts
- 9.00 - Session ends
Please bring the following:
- Shawl to cover body, and eye pad, during deep relaxation
- Water bottle
- You are welcome to bring your own yoga mat and cushion, although Yellow Lane has a limited number available
Donations from this event will go towards The Mercy Centre Klongtoey, aiding in the education of children in need.
To sign up and/or specify any health conditions or concerns, such as high/low blood pressure, heart problems, or recent injuries, please reach out to Tien at +66 87 055 4787 or through FB: Kundalini Yoga Thailand.