Sun, Jan 14
|PoA Glass Box
COMMUNITY MORNING SADHANA
This is the first Community Morning Sadhana of 2024. This Kundalini yoga event fosters well-being through practices aligned with the energies of communication, heart centre, intuitive intelligence, and infinity. Connect with your soul and enjoy a sense of community support.
TIME & LOCATION
Jan 14, 2024, 7:00 AM – 9:00 AM
PoA Glass Box, 2, 92 Phahon Yothin 5, แขวงพญาไท Khet Phaya Thai, Krung Thep Maha Nakhon 10400, Thailand
ABOUT THE EVENT
In the transformative year of 2024, characterized by the even and feminine energies of numbers 4, 6, and 8, join facilitator tien for a profound experience at the Community Morning Sadhana. Guided by the wisdom of Yogi Bhajan®, this event delves into the enriching practice of Kundalini yoga.
Focused on the significance of communication (2), the heart center (4), intuitive intelligence (6), and infinity (8), the practice aims to lead participants on a journey of awakening. Embrace the collective feminine voice as SCSingh declares 2024 to be the year of its recognition.
Open to all, regardless of yoga experience, this inclusive event invites both newcomers and seasoned practitioners. Engage in Kundalini yoga techniques such as breathing, body exercises, sound, rhythm, deep relaxation, and meditation. These practices, grounded in the principles of Happiness, Health, and Prosperity, empower individuals to serve others and contribute to a better future for our children.
Welcome to the First Community Morning Sadhana, where hearts open, minds expand, and spirits connect in the pursuit of self-discovery and collective well-being.
Schedule:
- 6.40 - Arrival
- 7.00 - Session starts
- 9.00 - Session ends
Please bring the following:
- Shawl to cover body, and eye pad, during deep relaxation
- Water bottle
- You are welcome to bring your own yoga mat and cushion, although Yellow Lane has a limited number available
Donations from this event will go towards The Mercy Centre Klongtoey, aiding in the education of children in need.
To sign up and/or specify any health conditions or concerns, such as high/low blood pressure, heart problems, or recent injuries, please reach out to Tien at +66 87 055 4787 or through FB: Kundalini Yoga Thailand.