COMMUNITY MORNING SADHANA: HEALING EARTH

Discover the enriching practice of Kundalini yoga as taught by Yogi Bhajan® at our upcoming event, Community Morning Sadhana: Healing Earth, as a celebration of International Earth Day. Sadhana offers a unique opportunity to connect with yourself on a deeper level and engage in a heartfelt conversation with your own soul. Experience the serene transformation that this practice brings, allowing you to embrace your true essence. 

This session includes Kundalini yoga and breath meditation, followed by a discussion and meditation on living consciously. The session will close with deep relaxation and a gong bath. This event is open to everyone and requires no prior yoga experience. Our practice space welcomes both newcomers and seasoned practitioners, fostering an inclusive environment where each individual can grow at their own pace. Whether you're new to Kundalini yoga or well-acquainted, we invite you to join with an open heart, an open mind, and the innocent spirit of a child

Schedule:

• 6.40 - Arrival
• 7.00 - Session starts
• 9.00 - Session ends

Please bring the following:

• Shawl to cover body, and eye pad, during deep relaxation
• Water bottle
• You are welcome to bring your own yoga mat and cushion, although Yellow Lane has a limited number available

Donations from this event will go towards The Mercy Centre Klongtoey, aiding in the education of children in need. 

To sign up and/or specify any health conditions or concerns, such as high/low blood pressure, heart problems, or recent injuries, please reach out to Tien at +66 87 055 4787 or through FB: Kundalini Yoga Thailand.