HYBRID FITNESS MOBILITY & INJURY PREVENTION WORKSHOP
Sun, Aug 02
|PoA Glass Box
Join Bangkok Physiotherapy Center (BPC) for a free mobility and injury prevention workshop, where you'll learn practical techniques to improve movement quality, enhance performance, and support long-term recovery. Free entry — Registration is required
TIME & LOCATION
Aug 02, 2026, 10:00 AM – 11:00 AM
PoA Glass Box, 2, 92 Phahon Yothin 5, แขวงพญาไท Khet Phaya Thai, Krung Thep Maha Nakhon 10400, Thailand
ABOUT THE EVENT
Move better. Perform better. Train stronger.
Preparing for your next HYROX or Hybrid Fitness race?
Train smarter with Bangkok Physiotherapy Center (BPC) in this practical workshop designed to help you move more efficiently, improve performance, and reduce the risk of common training injuries.
Whether you're preparing for race day or looking to build a stronger foundation, you'll learn practical techniques you can apply straight away.
In this workshop you'll learn:
Mobility techniques for running, sled work, lunges, wall balls and other functional movements