RESTORE FLOW: MAT PILATES BY KATHARINA
Sun, Jul 05
|PoA Glass Box, Yellow Lane
A full-body Pilates class designed to improve strength, mobility, flexibility, and posture. Using flowing movement sequences and focused core work, you'll build strength from the inside out while releasing stiffness and improving the way your body moves and feels.
TIME & LOCATION
Jul 05, 2026, 10:00 AM – 11:00 AM
PoA Glass Box, Yellow Lane, 2, 92 Soi Phahon Yothin 5, Khwaeng Samsen Nai, Khet Phaya Thai, Krung Thep Maha Nakhon 10400, Thailand
ABOUT THE EVENT
A full-body Pilates class designed to improve strength, mobility, flexibility, and posture. Using flowing movement sequences and focused core work, you'll build strength from the inside out while releasing stiffness and improving the way your body moves and feels.
Perfect for anyone looking to move better, feel stronger, and create a longer, leaner, more balanced body. After the session, feel free to stay and enjoy all the facilities Dip has to offer!
This session includes a Dip Onsen day pass!
See more details and book here:
https://www.diponsen.com/service-page/restore-flow-mat-pilates-by-katharina