SAUNAGUS EXPERIENCE BY HENRIK
Mon, Mar 16
|Dip Garden Onsen & Ice bath
Special session led by a Danish Sauna/Aufguss master. The session is designed as a calm, sensory experience that encourages deep relaxation, reflection, and renewal.
TIME & LOCATION
Mar 16, 2026, 7:00 PM – 8:00 PM
Dip Garden Onsen & Ice bath, 2, 92 Soi Phahon Yothin 5, Phaya Thai, Khet Phaya Thai, Krung Thep Maha Nakhon 10400, Thailand
ABOUT THE EVENT
Saunagus Experience by Henrik
at Dip Onsen
Saunagus is a guided sauna ritual combining heat, essential oils, music, and rhythmic towel movements. The session is designed as a calm, sensory experience that encourages deep relaxation, reflection, and renewal.
During each round, heat and steam are evenly distributed through controlled towel movements. Carefully selected scents and soft, slow music support the body’s natural response to warmth: circulation increases, muscles and joints relax, and the nervous system begins to settle. Many guests experience mental clarity, deep rest, and renewed energy.
Between sauna rounds, guests cool down with cold water immersion or cold showers. This contrast between heat and cold is a core element of saunagus. Heat relaxes and opens the body, while cold stimulates the nervous system, boosts circulation, and supports recovery. Together, they help regulate stress and leave the body feeling balanced, clear, and re-energized.