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Sat, Apr 27

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PoA Glass Box, Yellow Lane

YOGA INVERSION WORKSHOP

Join Jade's Yoga Inversion Workshop to perfect your upside-down skills and experience the benefits of inverted postures, suitable for all levels.

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YOGA INVERSION WORKSHOP
YOGA INVERSION WORKSHOP

TIME & LOCATION

Apr 27, 2024, 10:00 AM – 11:30 AM

PoA Glass Box, Yellow Lane, 2, 92 Soi Phahon Yothin 5, แขวงพญาไท Khet Phaya Thai, Krung Thep Maha Nakhon 10400, Thailand

ABOUT THE EVENT

Join Jade for a Yoga Inversion Workshop! Perfect your shoulderstand, headstand, and handstand skills in a safe and supportive environment. Learn proper alignment, balance, and breath control. Open to all levels, with variations to suit beginners to advanced practitioners. Inverted postures offer benefits like improved circulation and balance, as well as mental clarity and perspective shift.

Jade, a holistic healer and experienced yoga teacher, will guide you through these poses with her 11 years of teaching experience and 16 years of personal practice. Don't forget your yoga mat, water bottle, towel, and any props you use, and bring your brilliant self!

Fee: 600 THB

Contact Jade at yoginwithjade@gmail.com for details and registration.

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